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Right Usage of Jacuzzi

Jacuzzis are found in gymnasiums, health clubs, and spas. It is a heated bath, varying in size from 1 person capacity to a unit holding 6 people sitting on ledges around the pool immersed to the neck. Jets of water produce a bubbling effect, which the guest lies and relaxes in

Contraindications

Any condition that requires regular medication

  • High and low blood pressure
  • Varicose veins
  • Claustrophobia
  • Pregnancy
  • Heart diseases.
  • Thrombosis
  • Asthma – if on medication.
  • Skin diseases
  • Sunburns, burns
  • After heavy meals or alcohol
  • Any infections of any area – the heat will make it worse and could spread to other people.
  • Menstruation – makes the flow heavier – blood pressure issues.
  • HIV/ AIDS – risk to other guests.

MUST NOT BE USED AFTER AN AYURVEDIC TREATMENT OR AROMATHERAPY-BASED TREATMENT!

Pre-Care Advice

Have a shower before entering the Jacuzzi.

Procedure

  • The guest showers
  • Jacuzzi treatment for 6-10 minutes during the first session and can be increased as per the guest’s tolerance
  • A shower is taken after the Jacuzzi
  • The guest rests after the treatment

Effects

  • Increases the blood circulation
  • Increases the lymphatic circulation
  • Heats the body
  • Produces erythema
  • Relaxes the guest
  • Relieves aching muscles
  • Produces perspiration and aids in the removal of toxins

Indications for use

  • Aching muscles
  • Relaxation
  • Heats the body prior to the massage
  • Cellulite treatment
  • Weight loss programs -break down fat

After Care Advice

  • Drink plenty of water
  • Rest for a few minutes
  • Avoid alcohol and caffeine

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