Glowing skin is a sign of good health and vitality. Achieving the perfect glow can prove to be elusive sometimes. As a result, many women are spending a lot of…
Is your skin aging prematurely? There are many reasons for this, including the environment, lifestyle changes, and bad skin habits. These may not seem like a big deal, but over…
Our sense of smell is more powerful than we think it to be and has great influence over our thoughts, emotions, moods, behavior, and memories. Olfaction – the sense of…
Breakouts and skin irritations are never fun. When they happen, we look for a quick fix. Essential oils can help. With their anti-inflammatory, antimicrobial, and antioxidant properties, these oils have…
Looking for a new way to stay refreshed and energized? Turn your whole day into an Essential Oil session by using essential oils in your daily routine, whether on their…
There's nothing more relaxing than hitting up the R3 spa and letting all your worries melt away in the sauna. Here you'll stay in an extremely hot place for a…