Reflexology has a ton of health benefits. However, a lot of people are still in the dark about what Reflexology can really do for them. Reflexology is a form of therapy in which pressure is applied to the reflex points on the hands, feet, and ears. The reflex points on these parts of the body are tied to bodily organs, and applying the right technique and pressure can help alleviate a lot of problems, pain, and suffering.,
Reflexology: Benefits and Limitations
Reflexology Method is useful in many ways. With the help of Reflexology Points, any decease of Human Body can be controlled, healed and reduced. But like every other therapy, Reflexology also has pros and cons. The Reflexology benefits and limitations which can be explained as follows:
Benefits / Advantages of Reflexology:
Reflexology is helpful too –
♦Improve blood circulation and energy in the body by stimulating pressure points.
♦Give relief in Stress and helps in Stress Management.
♦Relieve Back Pain, Neck Pain, Neck Stiffness, Shoulder Tension, Headache, Toothache, etc.
♦Help improve digestion functioning and reduce Stomach problems such as Acidity, Ulcer, Chest burn, Gas.
♦Remove craving for food and balance appetite and reduce the number of wastes.
♦Relieve Depression, Nausea and other mental disorders.
♦Heal Sinus Congestion and Nasal Problems.
♦Reduce Nasal pain and to get rid of Runny or Stuffy Nose.
♦Give relief in lung problems.
♦Relieve Ankle Pain, Knee Pain, Elbow Pain, etc.
♦Improve Skin tone and heal skin disorders.
♦Improve Eyesight through massaging points.
♦Reduce hair loss and hair fall.
♦Give relief in cold, cough, constipation, Arthritis, Dizziness and Sore throat.
♦Fight with Diabetes, Asthma, Thyroid problem, etc.
♦Improve memory power.
Heal Menstrual Disorders in women.
♦Reduce irritability, anger, and frustration.
♦Fight with addictions like tobacco, smoking, etc. by stimulating some pressure points.
♦Heal some sexual problems also.
♦Heal the injuries due to sports.
♦Give Relaxation to the body.
♦Reflexology can be applied to the person of any age.
♦Reflexology is very easy and can be applied anywhere (irrelevant of place).
♦Reflexology is useful for self-treatment, it does not ask for an Expert every time.
♦Reflexology is not painful at all.
♦Reflexology improves the immune system of the body.