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Top 7 Spa Treatments to Try at R3 Spa for Total Rejuvenation

Not all spa treatments are created equal. At R3 Spa, each therapy is designed to target your physical and emotional well-being. Whether you’re feeling stressed, fatigued, or simply want to glow — here are the top 7 treatments you must experience at our luxury spa destinations.

1. Aromatherapy Massage

A relaxing, full-body massage using essential oils to calm the nervous system and uplift your mood.

Best for: Stress relief, anxiety, better sleep
Available in: Gorakhpur, Lucknow, and more

2. Deep Tissue Massage

Perfect for chronic pain, muscle tension, or stiff shoulders. This powerful massage goes deeper into the muscle layers.

Best for: Back/neck pain, athletes, desk workers

3. Ayurvedic Abhyanga

Traditional Indian therapy using warm herbal oils to detoxify and balance energy (doshas).

Best for: Detox, dry skin, inner balance

4. Couple Massage

Share a wellness moment with your partner in a luxurious private couple suite.

Best for: Anniversaries, honeymoons, surprise gifts

5. Body Scrubs & Polish

Reveal smooth, glowing skin with exfoliating sea salt or sugar scrubs infused with essential oils.

Best for: Pre-wedding glow, dull skin

6. Express Facials

Quick yet effective skincare solutions for hydration, glow, or anti-aging.

Best for: Office-goers, bridal prep, instant glow

7. Head, Neck & Shoulder Massage

A short but powerful treatment for instant relief from headaches and mental fatigue.

Best for: Busy professionals, students

📍 Available at: Other premium hotel locations across India

📞 Call to book: +91 7678578191

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