Did you know that October, November, and December are typically the most stressful months of the year? Many feel overwhelmed by the multiple holidays, the shopping, the spending, food preparation,…
It’s no secret that Massage Therapy can seriously enhance your quality of life and health, making it an important part of your wellness routine at R3 Spa. We are proud…
Indian Head Massage is a wonderful relaxing therapy, which is great for releasing tension in the head, face, neck & shoulder area.
Indian Head Massage has been traditionally used in India…
If it's your first time at R3 Spa, you may be unsure of what to expect when you walk through those doors. Don't worry—we've got your foolproof guide on how…
When you hear the word “Wine Massage and Vinotherapy,” what do you think of? You may be picturing kicking your shoes off, sitting on the couch, and popping open a…
Reflexology has a ton of health benefits. However, a lot of people are still in the dark about what Reflexology can really do for them. Reflexology is a form of…