Reflexology has a ton of health benefits. However, a lot of people are still in the dark about what Reflexology can really do for them. Reflexology is a form of…
Massage Therapy in modern-day lifestyle is one of the most versatile, most effective, and most comforting forms of treatment available at R3 Spa. Everyone enjoys a good massage, and many…
Massage has been practiced for thousands of years. Today, if you need a massage, you can choose from among various massage therapy styles with a wide variety of pressures, movements,…
Massage is not just a luxury It's a way for a Healthier Happier life. Men often don't get massages as frequently as they should. Massage not only eases the onset…
Migraines a type of a headache is still somewhat mysterious. They are believed to be caused by neck alignment, chemical/hormonal changes, neurological problems, vascular problems, environmental irritants, food sensitivities, and/or…
Body wrap therapy is a vital part of R3 spa menus. Different body wraps serve different purposes, and it's important to understand the difference between detox, hydrating and slimming wraps.…