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There's nothing more relaxing than hitting up the R3 spa and letting all your worries melt away in the sauna. Here you'll stay in an extremely hot place for a…
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R3 Spa steam bath is a holistic health treatment, geared toward extracting impurities from the body using heat. Our Steam baths provide a variety of health and beauty benefits, suitable…
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Did you know that October, November, and December are typically the most stressful months of the year? Many feel overwhelmed by the multiple holidays, the shopping, the spending, food preparation,…
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How to make the most of your massages
It’s no secret that Massage Therapy can seriously enhance your quality of life and health, making it an important part of your…
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Indian Head Massage is a wonderful relaxing therapy, which is great for releasing tension in the head, face, neck & shoulder area.
Indian Head Massage has been traditionally used in India…
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If it's your first time at R3 Spa, you may be unsure of what to expect when you walk through those doors. Don't worry—we've got your foolproof guide on how…
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